Fitness DVDs
The RIPPED! Series of Workouts
Here you will find detailed information on all the available Ripped! workout programs.
The latest in the Body Rock!
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The latest in the Get Ripped! 1000 series of DVDs!
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The latest in the Get Ripped! series of DVDs!
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» More Info
Own the full Get Ripped! series of DVDs:
Get Ripped!, Get Ripped! to the Core, Get Ripped!and Chiseled, Get Ripped! 1000, and Get Ripped! Slim & Lean.
Buy all five Get Ripped! DVDs and Save!
Includes four DVDs:
Get Ripped!, Get Ripped! to the Core, Get Ripped! 1000, and Get Ripped! Slim & Lean.
Buy all four great Get Ripped! DVDs and Save!
Equipment needed to start your Ripped! workouts:
- A workout Step is optional for all the Ripped workouts
- Free Weights or Body Weight:
Absolute Beginners: You can start by using your own body weight.
Beginners: 2 sets of dumbbells. We recommend 2 - 5 pounds for females and 3 - 8 pounds for males.
Intermediate: 2 sets of dumbbells. We recommend 3 - 8 pounds for females and 4 - 10 pounds for males.
Advanced: 2 sets of dumbbells or a barbell. We recommend at least 6 - 8 pounds for females and at least 8 - 10 pounds for males.